Would you like an easy energy boost?  Simply set your intention each morning to be less easily offended that day. How does this work?  When you’re offended,  don’t you usually become indignant, irritated or irate?  I do.   Why do we do that?  Because our ego’s been attacked.  We decide that we’ve been treated in a [...]

Overwhelm is a CHOICE. You may be thinking,  ”HAH! But you don’t know my life, my travel schedule, my finances, my boss, my spouse, my kids.”  (or any combination of those)   Before you hit “delete” give me one paragraph to make my case AND then offer you some instant relief. The first step in [...]